Directions:
- In small bowl mix together butter and hot pepper sauce.
- In shallow plate mix together Cajun seasoning and crumbs.
- Dip ribs in butter mixture and then roll in seasoning mixture.
- Place ribs an inch apart on an ungreased cookie sheet or other shallow pan and bake in a preheated 350 degree oven for 45 minutes, until golden. Serve with blue cheese dressing for dipping, if desired.
- Serves: 4 as entree, 6-8 as appetizer
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.82 Kcal (443 kJ) | ||
| Calories from fat | 48.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 54.69mg | 18% | |
| Sodium | 116.19mg | 5% | |
| Potassium | 176.89mg | 4% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 11.58g | 23% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.04 Kcal (674 kJ) | ||
| Calories from fat | 74.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 8% | |
|---|---|---|---|
| Cholesterol | 83.23mg | 18% | |
| Sodium | 176.81mg | 5% | |
| Potassium | 269.19mg | 4% | |
| Total Carbs | 3.38g | 1% | |
| Sugars | 1.04g | 3% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 17.62g | 23% | |
| Vitamin C | 2mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 4% | |
| Calcium | 13.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dutch Croquetten
Lean ground veal, Butter, All-purpose flour, Milk and 14 more.. -
Key Lime Pie
Tb butter, Chopped pecans, Graham cracker crumbs and 8 more.. -
Buffalo Shrimp
Butter, melted, Hot pepper sauce, Egg, beaten, Garlic salt and 5 more.. -
Scalloped Oysters
Butter, Oyster (in liquid ), Cracker crumbs, Light cream and 4 more.. -
Peanut Lover's Brownies
Butter, softened, All-purpose flour, Graham cracker crumbs and 8 more.. -
White Chocolate Key Lime Cheesecake
Butter, Sugar, Graham cracker crumbs, Cream cheese and 10 more.. -
Sweet Potato Caramel Pie
Butter, melted, Granulated sugar, Graham cracker crumbs and 8 more.. -
Peanut Butter Lovers Brownies
Butter or margarine, softened, All-purpose flour and 14 more.. -
Peanut Butter Squares
Cold butter, cubed, Semisweet chocolate and 12 more.. -
Peanut Lover's Brownies
Butter, softened, King arthur unbleached all-purpose flour and 14 more.. -
S'mores
Butter, melted, White sugar, Graham cracker crumbs and 2 more.. -
Fantasio Bars
Butter, White sugar, Graham cracker crumbs, Flaked coconut and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
