Delicious Golden Mustard Pickles Recipe

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Delicious Golden Mustard Pickles
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Ingredients
11
Count
Nutrition
585
Calories
Total time
2880
Minutes
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Ingredients:

Directions:

  1. Trim the core off of cauliflower; cut into bite-size florets to make 8 cups.
  2. Place in a large stockpot, along with cucumbers, onions, red and green peppers.
  3. Sprinkle with 1/2 cup pickling salt; cover with cold water.
  4. Set aside in cool spot (do not refrigerate) for 12 hours.
  5. Return the pot to element; bring veggie mixture just to a boil, over med-high heat; drain in large colander, discarding brine.
  6. Set the veggies aside.
  7. Rinse the pot.
  8. Add 4 cups of vinegar; bring to boil over medium heat.
  9. Meanwhile, in a large bowl, whisk together, sugar, flour, mustard and tumeric powder; whisk in 1 cup water, and remaining vinegar to make a smooth paste.
  10. Whisk into hot vinegar, and bring to a boil; reduce heat, and simmer, stirring constantly until smooth and thickened (amout 3 minutes).
  11. Add the veggies, stir to coat.
  12. Bring to a boil, stirring gently.
  13. Ladle into 2-cup hot canning jars, leaving 1/2-inch head space.
  14. Cover with warm discs; screw on bands fingertip tight.
  15. Process in boiling water canner for 10 minutes.
  16. Remove, and let cool on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.49 Kcal (2451 kJ)
Calories from fat 8.54 Kcal
% Daily Value*
Total Fat 0.95g 1%
Sodium 7287.03mg 304%
Potassium 798.3mg 17%
Total Carbs 133.88g 45%
Sugars 109.67g 439%
Dietary Fiber 7.62g 30%
Protein 7.07g 14%
Vitamin C 80.3mg 134%
Vitamin A 0.7mg 25%
Iron 13.7mg 76%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 79.27 Kcal (332 kJ)
Calories from fat 1.16 Kcal
% Daily Value*
Total Fat 0.13g 1%
Sodium 986.55mg 304%
Potassium 108.08mg 17%
Total Carbs 18.13g 45%
Sugars 14.85g 439%
Dietary Fiber 1.03g 30%
Protein 0.96g 14%
Vitamin C 10.9mg 134%
Vitamin A 0.1mg 25%
Iron 1.9mg 76%
Calcium 14mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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