Directions:
- Peel, core and chop apples & place in large bowl.
- Clean strawberries, remove stems and cut in pieces about the same size as apple pieces and add to bowl with apples.
- Add crushed pineapple (do not drain) and pudding (dry) to bowl. Mix together.
- Fold in whipped topping.
- Refrigerate at least an hour. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.07 Kcal (796 kJ) | ||
| Calories from fat | 82.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 10% | |
| Sodium | 35.82mg | 1% | |
| Potassium | 258.92mg | 6% | |
| Total Carbs | 28.15g | 9% | |
| Sugars | 20.54g | 82% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 36.4mg | 61% | |
| Iron | 0.1mg | 0% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.14 Kcal (369 kJ) | ||
| Calories from fat | 38.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 14% | |
|---|---|---|---|
| Cholesterol | 14.59mg | 10% | |
| Sodium | 16.61mg | 1% | |
| Potassium | 120.07mg | 6% | |
| Total Carbs | 13.05g | 9% | |
| Sugars | 9.52g | 82% | |
| Dietary Fiber | 1.39g | 12% | |
| Protein | 0.86g | 4% | |
| Vitamin C | 16.9mg | 61% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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