Dee's Barbecue Sauce Recipe

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Dee's Barbecue Sauce
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Ingredients
8
Count
Nutrition
2900
Calories
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Ingredients:

  • 2 cup ketchup
  • 2 tbsp molasses
  • 1 tbsp lemon juice
  • 1/4 cup brown sugar
  • 2 clove minced garlic
  • 1 tsp course black pepper

Directions:

  1. Mix ketchup and molasses in a sauce pan then add Worchestershire sauce,and lemon juice, Then add brown sugar, cayenne pepper,minced garlic and the course black pepper. Simmer on low for about 15 minutes. This is a good start but check it as you go. Maybe a little more of this or a little less of that.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2899.58 Kcal (12140 kJ)
Calories from fat 1363.71 Kcal
% Daily Value*
Total Fat 151.52g 233%
Sodium 3456.84mg 144%
Potassium 734.86mg 16%
Total Carbs 353.69g 118%
Sugars 113.45g 454%
Dietary Fiber 19.11g 76%
Protein 28.78g 58%
Vitamin C 116.8mg 195%
Iron 7.5mg 42%
Calcium 333.5mg 33%
Amount Per 100 g
Calories 455.28 Kcal (1906 kJ)
Calories from fat 214.13 Kcal
% Daily Value*
Total Fat 23.79g 233%
Sodium 542.78mg 144%
Potassium 115.39mg 16%
Total Carbs 55.54g 118%
Sugars 17.81g 454%
Dietary Fiber 3g 76%
Protein 4.52g 58%
Vitamin C 18.3mg 195%
Iron 1.2mg 42%
Calcium 52.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.8
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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