Directions:
- Comminute the onion into tiny pieces.
- Chop the deer into 1 cm quadrats.
- Cook the onion on the hot fat for a few minutes. Add to it the juniper berries, the paprika, and the bay leaves.
- Add the meat too, and mix, until it starts to stick a bit.
- Pour some water on it (cca 1 cup).
- Slice well the clean mushrooms.
- Add it to the stew, and wait 10 minutes.
- Pour the wine to the stew, and cook 10 more minutes.
- Put the grapes to the bowl, mix it, and cover it for minutes.
- Serve it with a big slice if sourdough bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.88 Kcal (1117 kJ) | ||
| Calories from fat | 33.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 6% | |
|---|---|---|---|
| Cholesterol | 129.78mg | 43% | |
| Sodium | 160.33mg | 7% | |
| Potassium | 823.8mg | 18% | |
| Total Carbs | 11.3g | 4% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 36.6g | 73% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 5.5mg | 31% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.92 Kcal (381 kJ) | ||
| Calories from fat | 11.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 6% | |
|---|---|---|---|
| Cholesterol | 44.21mg | 43% | |
| Sodium | 54.62mg | 7% | |
| Potassium | 280.64mg | 18% | |
| Total Carbs | 3.85g | 4% | |
| Sugars | 1.27g | 15% | |
| Dietary Fiber | 0.95g | 11% | |
| Protein | 12.47g | 73% | |
| Vitamin C | 2.9mg | 14% | |
| Iron | 1.9mg | 31% | |
| Calcium | 17.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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