Deep Delicious Cocoa Squares Recipe

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Deep Delicious Cocoa Squares
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Ingredients
10
Count
Nutrition
326
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Spray rectangular baking pan with nonstick cooking spray and set aside.
  2. Whisk together flour, granulated sugar, cocoa powder, baking soda, baking powder and salt.
  3. Whisk together applesauce, milk and eggs then make well in center of flour mixture.
  4. Pour in applesauce mixture then stir until just combined but do not over mix.
  5. Pour batter into prepared pan then bake at 350 for 45 minutes.
  6. Cool in pan then sprinkle lightly with powdered sugar and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.07 Kcal (1365 kJ)
Calories from fat 59.03 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 27.67mg 9%
Sodium 834.8mg 35%
Potassium 285.61mg 6%
Total Carbs 64.98g 22%
Sugars 36.45g 146%
Dietary Fiber 4.58g 18%
Protein 5.86g 12%
Vitamin C 4.5mg 7%
Iron 2.6mg 15%
Calcium 132.6mg 13%
Amount Per 100 g
Calories 257.22 Kcal (1077 kJ)
Calories from fat 46.56 Kcal
% Daily Value*
Total Fat 5.17g 10%
Cholesterol 21.83mg 9%
Sodium 658.53mg 35%
Potassium 225.3mg 6%
Total Carbs 51.26g 22%
Sugars 28.76g 146%
Dietary Fiber 3.62g 18%
Protein 4.63g 12%
Vitamin C 3.5mg 7%
Iron 2.1mg 15%
Calcium 104.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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