Decadent Pineapple Fluff Recipe

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Decadent Pineapple Fluff
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Ingredients
7
Count
Nutrition
423
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix crushed pretzels and sugar in a square cake pan.
  2. Slice butter into patties and place on top of mixture.
  3. Bake at 450 for 7 minutes, stirring once.
  4. While that is baking, combine cream cheese and sugar until blended.
  5. Add pineapple and cool whip (you may not want use all of the cool whip-it's just your personal preference).
  6. Add pretzel mix JUST before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.22 Kcal (1772 kJ)
Calories from fat 231.01 Kcal
% Daily Value*
Total Fat 25.67g 39%
Cholesterol 53.21mg 18%
Sodium 439.38mg 18%
Potassium 430.57mg 9%
Total Carbs 44.36g 15%
Sugars 20.06g 80%
Dietary Fiber 0.5g 2%
Protein 5.01g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 420.88 Kcal (1762 kJ)
Calories from fat 229.74 Kcal
% Daily Value*
Total Fat 25.53g 39%
Cholesterol 52.91mg 18%
Sodium 436.96mg 18%
Potassium 428.2mg 9%
Total Carbs 44.12g 15%
Sugars 19.95g 80%
Dietary Fiber 0.5g 2%
Protein 4.98g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 43.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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