Directions:
- In a cake pan (or similar shallow dish), combine pretzels, sugar, and melted butter.
- Blend until pretzels are coated well.
- Bake at 400° for 10 minutes; stirring occasionally as it browns easily.
- Stir as it is cooling, turn out onto wax paper and break up any clumps.
- Prepare pudding as if using for a pie.
- In a large mixing bowl, blend Cool Whip and cream cheese.
- Beat on high until smooth.
- Add pudding and fold in drained pineapple.
- Stir in pretzel mix just before serving.
- Enjoy! (but note: This salad is NOT good for leftovers, the sugar mix melts on the pretzel's and they get soggy.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.83 Kcal (2172 kJ) | ||
| Calories from fat | 329.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.65g | 56% | |
|---|---|---|---|
| Cholesterol | 112.97mg | 38% | |
| Sodium | 412.5mg | 17% | |
| Potassium | 181.34mg | 4% | |
| Total Carbs | 44.15g | 15% | |
| Sugars | 16.82g | 67% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 279.31 Kcal (1169 kJ) | ||
| Calories from fat | 177.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.73g | 56% | |
|---|---|---|---|
| Cholesterol | 60.81mg | 38% | |
| Sodium | 222.07mg | 17% | |
| Potassium | 97.62mg | 4% | |
| Total Carbs | 23.77g | 15% | |
| Sugars | 9.06g | 67% | |
| Dietary Fiber | 0.69g | 5% | |
| Protein | 3.15g | 12% | |
| Vitamin C | 3mg | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 8% | |
| Calcium | 40.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pineapple/Pretzel Salad
Crushed pretzels, Sugar, Butter, melted and 3 more.. -
Frozen Strawberry Dessert
Crushed pretzels, Sugar, Butter, melted and 5 more.. -
Chocolate Cheesecake II
Chocolate cookie crumbs, White sugar, Butter, melted and 10 more.. -
Chocolate Truffle Cheesecake (Death by Chocolate!)
Chocolate wafer crumbs, Sugar and 12 more.. -
Caramel Apple Cheesecake
Graham cracker crumbs, Pecan pieces, Sugar, Melted butter and 8 more.. -
White Chocolate Cheesecake with Cranberry Currant Compote
Crushed chocolate wafers (about 35 wafers), Sugar, divided and 9 more.. -
Jello Pretzel Salad
Crushed pretzels (not too fine , leave them a little crun... and 10 more.. -
Daiquiri Chiffon Cheesecake with Pretzel Crust
Crushed pretzels, White sugar, Butter, melted and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
