Directions:
- Mash garlic, salt, and peppercorns into a paste, using a mortar and pestle. Stir in sour orange juice, onion, and oregano. Let sit at room temperature for 30 minutes or longer. Whisk the garlic-orange juice mixture with the olive oil until well blended.
- Pour into a large zip lock bag and marinate overnight (or at least a couple of hours).
- Grilling the Meat.
- Grill the marinated steaks outdoors on the barbecue. (Make sure your coals are hot and white!) You can cook them however you like your steak - from rare to well done. However, the rarer the meat, the more tender and flavorful!
- *(If you can't get sour orange juice in your area, use two parts orange to one part lemon and one part lime).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.61 Kcal (585 kJ) | ||
| Calories from fat | 80.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 1177.72mg | 49% | |
| Potassium | 261.87mg | 6% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 50mg | 83% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.16 Kcal (294 kJ) | ||
| Calories from fat | 40.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 14% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 591.87mg | 49% | |
| Potassium | 131.6mg | 6% | |
| Total Carbs | 7.05g | 5% | |
| Sugars | 4.58g | 36% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 0.76g | 3% | |
| Vitamin C | 25.1mg | 83% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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