Directions:
- Add Olive oil to large skillet, warm using medium heat.
- Saute garlic and crushed red pepper together about 5 minutes until garlic is golden.
- Add tomatoes, pepper, and salt, continue to cook until tomatoes are tender 10-15 minutes .
- Add Fresh Basil cook 5 additional minutes.
- Pasta should be cooked Al Dente and well drained.
- Combine all ingredients and serve hot topped with 1/2 oz of imported shredded Parmesan Cheese.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.84 Kcal (1917 kJ) | ||
| Calories from fat | 212.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.56g | 36% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 638.94mg | 27% | |
| Potassium | 401.13mg | 9% | |
| Total Carbs | 48.51g | 16% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 14.04g | 28% | |
| Vitamin C | 23.3mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 207.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 169.99 Kcal (712 kJ) | ||
| Calories from fat | 78.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 36% | |
|---|---|---|---|
| Cholesterol | 3.79mg | 3% | |
| Sodium | 237.22mg | 27% | |
| Potassium | 148.93mg | 9% | |
| Total Carbs | 18.01g | 16% | |
| Sugars | 2.32g | 25% | |
| Dietary Fiber | 1.75g | 19% | |
| Protein | 5.21g | 28% | |
| Vitamin C | 8.6mg | 39% | |
| Iron | 0.4mg | 6% | |
| Calcium | 76.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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