Date Crunch Cookies Recipe

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Ingredients:

Serving

1/2 cup room temperature butter
1/4 cup brown sugar
1/2 cup granulated sugar
1/2 tsp salt
1 tsp vanilla
1 egg
1 cup sifted all-purpose flour
1/4 tsp baking soda
1 cup chopped dates
1/2 cup chopped pecans or 1/2 cup walnuts
frosted flakes (about two cups)

Directions:

Combine the butter sugars and salt and beat until smooth.
Add the egg and vanilla, beat well again.
Add the dry sifted ingredients, and combine.
Fold in the nuts and dates until evenly throughout.
Drop batter by the teaspoonful onto crushed frosted flakes, than place on a parchment lined cookie sheet.
Bake in a preheated oven 350 degrees for 10 to 12 minutes.
Sometimes I just put the crushed flakes on the bottom, and sometimes I coat them all over, try them both ways to see how you enjoy them. It might take more than two cups crushed cereal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.17 Kcal (520 kJ)
Calories from fat	68.95 Kcal
		% Daily Value*
Total Fat	7.66g	12%
Cholesterol	16.99mg	6%
Sodium	65.53mg	3%
Potassium	96.58mg	2%
Total Carbs	14.54g	5%
Sugars	13.12g	52%
Dietary Fiber	1.13g	5%
Protein	0.98g	2%
Iron	0.3mg	2%
Calcium	14mg	1%

Amount Per 100 g
Calories	441.01 Kcal (1846 kJ)
Calories from fat	244.9 Kcal
		% Daily Value*
Total Fat	27.21g	12%
Cholesterol	60.33mg	6%
Sodium	232.73mg	3%
Potassium	343.01mg	2%
Total Carbs	51.63g	5%
Sugars	46.58g	52%
Dietary Fiber	4.03g	5%
Protein	3.47g	2%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	2%
Iron	1.1mg	2%
Calcium	49.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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