Dark Russian Fall Recipe

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Dark Russian Fall
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Ingredients
6
Count
Nutrition
524
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Add all the ingredients to the container of an electric blender.
  2. Blend on high until smooth; may have to pulse on and off until mixture starts to swirl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.25 Kcal (2195 kJ)
Calories from fat 166.96 Kcal
% Daily Value*
Total Fat 18.55g 29%
Cholesterol 79.49mg 26%
Sodium 88.06mg 4%
Potassium 248.05mg 5%
Total Carbs 49.43g 16%
Sugars 32.12g 128%
Dietary Fiber 0.86g 3%
Protein 7.83g 16%
Vitamin C 0.9mg 1%
Calcium 194.6mg 19%
Amount Per 100 g
Calories 111.13 Kcal (465 kJ)
Calories from fat 35.39 Kcal
% Daily Value*
Total Fat 3.93g 29%
Cholesterol 16.85mg 26%
Sodium 18.67mg 4%
Potassium 52.58mg 5%
Total Carbs 10.48g 16%
Sugars 6.81g 128%
Dietary Fiber 0.18g 3%
Protein 1.66g 16%
Vitamin C 0.2mg 1%
Calcium 41.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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