Directions:
- Place all of the ingredients except the nuts and currants in the pan of your bread machine in the order recommended by the manufacturer.
- Program the machine for whole wheat or whole grain bread (or equivalent, if available; if not program for basic or white bread) press start.
- Check the dough with about 10 minutes remaining on the final kneading cycle; it should be smooth and just slightly sticky.
- Adjust the consistency, if necessary, with additional flour or water.
- About 5 minutes before the end of the final kneading cycle, add the nuts and currants.
- Allow the machine to complete its cycle.
- Yield: 1 loaf
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4024.02 Kcal (16848 kJ) | ||
| Calories from fat | 992.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 110.26g | 170% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 1% | |
| Sodium | 542.76mg | 23% | |
| Potassium | 198.19mg | 4% | |
| Total Carbs | 619.89g | 207% | |
| Sugars | 8.46g | 34% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 140.77g | 282% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 3.7mg | 21% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.13 Kcal (465 kJ) | ||
| Calories from fat | 27.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 170% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 1% | |
| Sodium | 14.99mg | 23% | |
| Potassium | 5.47mg | 4% | |
| Total Carbs | 17.12g | 207% | |
| Sugars | 0.23g | 34% | |
| Dietary Fiber | 0.1g | 15% | |
| Protein | 3.89g | 282% | |
| Vitamin C | 0.1mg | 5% | |
| Iron | 0.1mg | 21% | |
| Calcium | 1.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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