Directions:
- Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble very finely and set aside.
- In a food processor, chop the carrots, onion and ham.
- Melt butter in a large saucepan over low heat. Stir in carrot mixture and simmer for 3 to 5 minutes. Stir in cooked beef, beef broth, tomato paste, lemon zest, bay leaves, basil and nutmeg. Simmer over lowest heat, partially covered, for at least 2 hours, stirring occasionally.
- Immediately before serving, stir in cream and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.99 Kcal (1855 kJ) | ||
| Calories from fat | 307.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.13g | 53% | |
|---|---|---|---|
| Cholesterol | 124.19mg | 41% | |
| Sodium | 319.58mg | 13% | |
| Potassium | 689.94mg | 15% | |
| Total Carbs | 10.66g | 4% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 25.28g | 51% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.7mg | 15% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.22 Kcal (738 kJ) | ||
| Calories from fat | 122.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 53% | |
|---|---|---|---|
| Cholesterol | 49.4mg | 41% | |
| Sodium | 127.13mg | 13% | |
| Potassium | 274.46mg | 15% | |
| Total Carbs | 4.24g | 4% | |
| Sugars | 2g | 20% | |
| Dietary Fiber | 1.19g | 12% | |
| Protein | 10.05g | 51% | |
| Vitamin C | 4.5mg | 19% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 1.1mg | 15% | |
| Calcium | 21.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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