Directions:
- Combine cream cheese and curry powder. Spread in an 8 or 9 pie plate.
- Spread the chutney over the cream cheese.
- Sprinkle the top with the onions and peanuts.
- Serve with sliced apples, crackers or pita wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.45 Kcal (341 kJ) | ||
| Calories from fat | 34.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 2% | |
| Sodium | 81.4mg | 3% | |
| Potassium | 156.03mg | 3% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 8.74g | 35% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 202.28 Kcal (847 kJ) | ||
| Calories from fat | 85.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 6% | |
|---|---|---|---|
| Cholesterol | 15.49mg | 2% | |
| Sodium | 202.15mg | 3% | |
| Potassium | 387.51mg | 3% | |
| Total Carbs | 27.08g | 4% | |
| Sugars | 21.71g | 35% | |
| Dietary Fiber | 2.84g | 5% | |
| Protein | 4.16g | 3% | |
| Vitamin C | 11.9mg | 8% | |
| Iron | 1mg | 2% | |
| Calcium | 61.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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