Curry Dip Recipe

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Curry Dip
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Ingredients:

Directions:

  1. Mix all ingredients and chill - the longer the better to meld the flavours. Tastes great with veggies, chips and crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.53 Kcal (308 kJ)
Calories from fat 54.38 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 12.2mg 4%
Sodium 355.17mg 15%
Potassium 9.18mg 0%
Total Carbs 7.89g 3%
Sugars 3.44g 14%
Dietary Fiber 0.29g 1%
Protein 0.29g 1%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 175.57 Kcal (735 kJ)
Calories from fat 129.86 Kcal
% Daily Value*
Total Fat 14.43g 9%
Cholesterol 29.13mg 4%
Sodium 848.13mg 15%
Potassium 21.91mg 0%
Total Carbs 18.85g 3%
Sugars 8.21g 14%
Dietary Fiber 0.69g 1%
Protein 0.69g 1%
Vitamin C 2.5mg 2%
Iron 0.4mg 1%
Calcium 9.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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