Curry Chicken with Broccoli Recipe

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Ingredients:

Serving

2 cups broccoli florets
1 1/2 lb boneless, skinless chicken breasts
2 cans cream of mushroom soup
1 cup mayonnaise
juice of 1 lemon
1 tsp curry powder
1 cup shredded cheddar cheese
1 cup dried bread crumbs
butter

Directions:

Preheat oven to 350 degrees. Steam broccoli in microwave for 2 minutes or in a saucepan with water until tender. Drain and set aside. Cut chicken into 2'' chunks. In a skillet bring 1 inch of water to a boil, add chicken and cook just until opaque, about 5 minutes. Drain chicken and pat dry with paper towels. In a bowl combine mushroom soup, mayonnaise, lemon juice, and curry powder. Place broccoli in a buttered casserole dish. Top broccoli with chicken and pour on soup mixture. Top with shredded cheddar cheese and bread crumbs. Dot with bits of butter. Bake for 30 minutes until lightly browned and bubbly

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3153.83 Kcal (13204 kJ)
Calories from fat	2055.4 Kcal
		% Daily Value*
Total Fat	228.38g	351%
Cholesterol	612.4mg	204%
Sodium	5147.6mg	214%
Potassium	2890.71mg	62%
Total Carbs	94.99g	32%
Sugars	15.71g	63%
Dietary Fiber	11.52g	46%
Protein	186.26g	373%
Vitamin C	162.2mg	270%
Iron	9mg	50%
Calcium	1152.3mg	115%

Amount Per 100 g
Calories	241.63 Kcal (1012 kJ)
Calories from fat	157.47 Kcal
		% Daily Value*
Total Fat	17.5g	351%
Cholesterol	46.92mg	204%
Sodium	394.38mg	214%
Potassium	221.47mg	62%
Total Carbs	7.28g	32%
Sugars	1.2g	63%
Dietary Fiber	0.88g	46%
Protein	14.27g	373%
Vitamin C	12.4mg	270%
Iron	0.7mg	50%
Calcium	88.3mg	115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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