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Curried Potatoes and Chickpeas (Food Network Kitchens) Recipe

Curried Potatoes and Chickpeas (Food Network Kitchens) Recipe

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Curried Potatoes and Chickpeas (Food Network Kitchens)

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Ingredients:

Serving

1 1/2 lb yukon gold potatoes, peeled and cut into 3/4-inch chunks
kosher salt
3 tbsp unsalted butter
1 1/2 tsp curry powder
1/4 tsp cayenne pepper
1 15 - oz can chickpeas, drained and rinsed
2 cups fried onions (1 2.8-oz can)
1/2 cup plain greek yogurt
1/4 cup chopped fresh cilantro, plus leaves for topping
2 tbsp fresh lime juice
1 jalapeno pepper, thinly sliced (remove seeds for less heat)

Directions:

Put the potatoes, 2 teaspoons salt and enough cold water to cover in a medium saucepan. Bring to a boil, then reduce to a simmer and cook until the potatoes are almost tender, 3 to 6 minutes. Reserve 1 cup cooking water, then drain the potatoes.
Melt the butter in a large skillet over medium-high heat. Add the potatoes and cook, stirring occasionally, until golden, about 8 minutes. Stir in the curry powder and cayenne and cook, stirring, 30 seconds.
Add the chickpeas, 1 cup fried onions and 1/2 cup reserved cooking water; cook, mashing the potatoes with a spoon, until heated through, about 3 minutes. Add more cooking water, if needed. Season with salt.
Mix the yogurt, chopped cilantro, lime juice and 2 tablespoons water in a bowl. Divide the potato-chickpea mixture among bowls. Top with the yogurt sauce, the remaining 1 cup fried onions, the sliced jalapeno and cilantro leaves.
Photograph by Andrew Mccaul

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	451.7 Kcal (1891 kJ)
Calories from fat	164.69 Kcal
		% Daily Value*
Total Fat	18.3g	28%
Cholesterol	16.25mg	5%
Sodium	352.91mg	15%
Potassium	756.14mg	16%
Total Carbs	62.88g	21%
Sugars	1.95g	8%
Dietary Fiber	2.99g	12%
Protein	11.75g	23%
Vitamin C	29mg	48%
Vitamin A	0.1mg	2%
Iron	93.5mg	519%
Calcium	110mg	11%

Amount Per 100 g
Calories	151.25 Kcal (633 kJ)
Calories from fat	55.15 Kcal
		% Daily Value*
Total Fat	6.13g	28%
Cholesterol	5.44mg	5%
Sodium	118.17mg	15%
Potassium	253.19mg	16%
Total Carbs	21.06g	21%
Sugars	0.65g	8%
Dietary Fiber	1g	12%
Protein	3.93g	23%
Vitamin C	9.7mg	48%
Iron	31.3mg	519%
Calcium	36.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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