Directions:
- Combine chicken, artichoke hearts and raisins in a medium bowl. Separately blend mayonnaise, vinegar, curry powder and garlic powder, and gently blend into chicken mixture. Serve, or cover and refrigerate for up to 24 hours, if desired.
- Nutritional Information Per Serving: Calories 290; Total fat 16g; Saturated fat 2.5g; Cholesterol 60mg; Sodium 510mg; Total carbohydrate 22g; Fiber 3g; Protein 17g; Vitamin A 2%DV*; Vitamin C 0%DV; Calcium 2%DV; Iron 8%DV * Daily Value.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.51 Kcal (1296 kJ) | ||
| Calories from fat | 141.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 24% | |
|---|---|---|---|
| Cholesterol | 21.36mg | 7% | |
| Sodium | 509.82mg | 21% | |
| Potassium | 451.81mg | 10% | |
| Total Carbs | 39.92g | 13% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.74 Kcal (937 kJ) | ||
| Calories from fat | 102.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 24% | |
|---|---|---|---|
| Cholesterol | 15.44mg | 7% | |
| Sodium | 368.53mg | 21% | |
| Potassium | 326.6mg | 10% | |
| Total Carbs | 28.86g | 13% | |
| Sugars | 1.86g | 10% | |
| Dietary Fiber | 2.86g | 16% | |
| Protein | 4.21g | 12% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 1.2mg | 9% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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