Cumin-and-Coffee Roasted Leg of Lamb Recipe

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Cumin-and-Coffee Roasted Leg of Lamb
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Ingredients:

Directions:

  1. Position rack in top third of oven and preheat to 475°F. Stir yogurt, cumin, brown sugar, espresso powder, and cloves in small bowl until sugar dissolves. Place lamb, fat side up, on rimmed baking sheet. Sprinkle generously with salt and pepper. Spread 1/3 of yogurt mixture evenly over. Turn lamb over. Sprinkle generously with salt and pepper. Spread evenly with remaining yogurt mixture.
  2. Roast lamb until thermometer inserted into thickest part registers 130°F for medium-rare, about 25 minutes. Transfer to platter. Let rest 10 minutes. Slice thinly and serve.
  3. One serving contains the following: 483.65 Calories (kcal), 62.2 % Calories from Fat, 33.45 g Fat, 14.23 g Saturated Fat, 155.60 mg Cholesterol, 155.60 g Carbohydrates, 0.28 g Dietary Fiber, 2.73 g Total Sugars, 2.83 g Net Carbs, 39.71 g Protein Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.97 Kcal (959 kJ)
Calories from fat 138.06 Kcal
% Daily Value*
Total Fat 15.34g 24%
Cholesterol 50.19mg 17%
Sodium 94.64mg 4%
Potassium 330.02mg 7%
Total Carbs 7.55g 3%
Sugars 4.46g 18%
Dietary Fiber 0.41g 2%
Protein 14.22g 28%
Vitamin C 0.1mg 0%
Iron 2.2mg 12%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 213.98 Kcal (896 kJ)
Calories from fat 129.02 Kcal
% Daily Value*
Total Fat 14.34g 24%
Cholesterol 46.9mg 17%
Sodium 88.44mg 4%
Potassium 308.41mg 7%
Total Carbs 7.06g 3%
Sugars 4.16g 18%
Dietary Fiber 0.38g 2%
Protein 13.28g 28%
Vitamin C 0.1mg 0%
Iron 2mg 12%
Calcium 41.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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