Directions:
- Note:
- Cucumbers should be peeled and sliced.
- Lemon and lime are the juice of the lemon or lime.
- Process ingredients in a blender until well liquified.
- Drink up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.36 Kcal (228 kJ) | ||
| Calories from fat | 33.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Sodium | 3.91mg | 0% | |
| Potassium | 268.54mg | 6% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 40.91 Kcal (171 kJ) | ||
| Calories from fat | 25.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 6% | |
|---|---|---|---|
| Sodium | 2.95mg | 0% | |
| Potassium | 202.1mg | 6% | |
| Total Carbs | 3.71g | 2% | |
| Sugars | 1.11g | 6% | |
| Dietary Fiber | 2.24g | 12% | |
| Protein | 1.19g | 3% | |
| Vitamin C | 7.1mg | 16% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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