Directions:
- Thinly slice cucumbers and onion (adjust onion to your taste, I love onions) and place in a bowl large enough to stir in other ingredients.
- Add milk and vinegar. Milk will curdle a bit because of reaction with vinegar.
- Add salt and pepper (adjust quantity to your taste) and stir till liquid is blended. The curdled milk should not be present any longer.
- You can enjoy right away or chill in fridge until ready to eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.68 Kcal (212 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 798.13mg | 33% | |
| Potassium | 437.27mg | 9% | |
| Total Carbs | 8.05g | 3% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 8.5mg | 14% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 15.54 Kcal (65 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 244.69mg | 33% | |
| Potassium | 134.06mg | 9% | |
| Total Carbs | 2.47g | 3% | |
| Sugars | 1.53g | 20% | |
| Dietary Fiber | 0.87g | 11% | |
| Protein | 1.22g | 8% | |
| Vitamin C | 2.6mg | 14% | |
| Calcium | 27.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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