Cucumber Dip Recipe

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Cucumber Dip
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Ingredients:

Directions:

  1. Grate cucumbers into a medium bowl. Toss with rice vinegar, salt, and 1/2 tsp. garlic salt. Cover and chill 8 hours. Drain cucumber mixture well, pressing between paper towels.
  2. Beat cream cheese, mayonnaise, and remaining 1/2 tsp. garlic salt at medium speed with an electric mixer 1 to 2 minutes or until smooth. Stir in cucumber mixture and chives. Cover and chill at least 1 hour. Garnish, if desired, and serve with pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.23 Kcal (4368 kJ)
Calories from fat 916.18 Kcal
% Daily Value*
Total Fat 101.8g 157%
Cholesterol 108.57mg 36%
Sodium 3459.57mg 144%
Potassium 1180.57mg 25%
Total Carbs 20.43g 7%
Sugars 11.84g 47%
Dietary Fiber 7.96g 32%
Protein 12.46g 25%
Vitamin C 24.9mg 41%
Calcium 176.8mg 18%
Amount Per 100 g
Calories 95.99 Kcal (402 kJ)
Calories from fat 84.3 Kcal
% Daily Value*
Total Fat 9.37g 157%
Cholesterol 9.99mg 36%
Sodium 318.31mg 144%
Potassium 108.62mg 25%
Total Carbs 1.88g 7%
Sugars 1.09g 47%
Dietary Fiber 0.73g 32%
Protein 1.15g 25%
Vitamin C 2.3mg 41%
Calcium 16.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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