Crusty Boule Recipe

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Crusty Boule
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Ingredients:

  • 3 1/2 cup lukewarm water
  • 4 tsp yeast
  • 7 1/4 cup unbleached all-purpose flour (2 lb 4 oz.)

Directions:

  1. Master Recipe
  2. Combine water, yeast and salt in large bowl. With spoon (or mixer with paddle attachment), stir in flour (dough will be wet).
  3. Place dough in 5-quart lidded container; cover with lid (do not snap airtight). Let rise at room temperature 2 hours. Refrigerate overnight or up to 14 days.
  4. Crusty Boule
  5. -lb. (grapefruit-size) portion of Master Recipe
  6. Hold dough and dust top with flour; quickly shape into ball by stretching surface of dough around to bottom on all four sides, rotating dough a quarter turn as you go.
  7. Place dough on pizza peel or baking sheet liberally sprinkled with cornmeal or lined with parchment paper; cover loosely with lightly floured plastic wrap. Let stand in warm draft-free place 1 hour or until dough is slightly puffed and no longer chilled.
  8. Thirty minutes before baking, place baking stone on center oven rack; place empty broiler pan on bottom oven rack. Heat oven to 450°F.
  9. Dust loaf with flour. With serrated knife, make 2 or 3 (1/4-inch-deep) slashes in top of loaf. Slide loaf (with parchment paper, if using) onto baking stone. Immediately pour 1 cup hot water into broiler pan; quickly close oven door to trap steam.
  10. Bake 30 minutes or until deep golden brown and loaf sounds hollow when tapped on bottom. Cool completely on wire rack.
  11. (12-slice) loaf
  12. PER SLICE: 80 calories, 0 g total fat (0 g saturated fat), 2.5 g protein, 16.5 g carbohydrate, 0 mg cholesterol, 135 mg sodium, .5 g fiber
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.6 Kcal (1166 kJ)
Calories from fat 6.98 Kcal
% Daily Value*
Total Fat 0.78g 1%
Sodium 835.91mg 35%
Potassium 122.97mg 3%
Total Carbs 57.8g 19%
Sugars 0.04g 0%
Dietary Fiber 2.41g 10%
Protein 8.03g 16%
Iron 3.9mg 21%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 350.34 Kcal (1467 kJ)
Calories from fat 8.77 Kcal
% Daily Value*
Total Fat 0.97g 1%
Sodium 1051.18mg 35%
Potassium 154.64mg 3%
Total Carbs 72.68g 19%
Sugars 0.05g 0%
Dietary Fiber 3.03g 10%
Protein 10.1g 16%
Iron 4.8mg 21%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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