Directions:
- Preheat oven to 425°F with rack in middle.
- Butter quiche dish, then sprinkle all over with bread crumbs.
- Cook onions with ham in butter in a 12-inch heavy skillet over medium-high heat, stirring occasionally, until pale golden, about 5 minutes. Spread in dish, then evenly sprinkle cheese on top.
- Whisk together eggs, cream, milk, and 1/2 teaspoon pepper and pour over cheese. Bake until top is golden and custard is set in center, 20 to 25 minutes. Cool slightly before cutting into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.95 Kcal (1298 kJ) | ||
| Calories from fat | 194.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 33% | |
|---|---|---|---|
| Cholesterol | 248.71mg | 83% | |
| Sodium | 402.86mg | 17% | |
| Potassium | 318.44mg | 7% | |
| Total Carbs | 12.77g | 4% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 16.91g | 34% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 195.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 128.12 Kcal (536 kJ) | ||
| Calories from fat | 80.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 33% | |
|---|---|---|---|
| Cholesterol | 102.81mg | 83% | |
| Sodium | 166.53mg | 17% | |
| Potassium | 131.63mg | 7% | |
| Total Carbs | 5.28g | 4% | |
| Sugars | 1.36g | 13% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 6.99g | 34% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 80.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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