Directions:
- Mix 1 tablespoon lemon zest and the lemon juice in a large bowl. Add 1 cup water and the sugar and whisk to dissolve, then whisk in the buttermilk. Pierce the drumsticks several times with a fork and season with salt and pepper. Toss in the marinade, cover and refrigerate 4 hours, or overnight.
- Preheat the oven to 400 degrees F. Bring the chicken to room temperature. Put the panko, thyme, the remaining 1 tablespoon lemon zest, the cayenne, 1 teaspoon salt, and black pepper to taste in a large resealable plastic bag and shake to mix. Put the mayonnaise in a bowl. Set a rack on a baking sheet and spray with cooking spray.
- Remove the drumsticks from the marinade, dip in the mayonnaise, then drop into the bag and shake to coat; transfer to the rack.
- Mist the chicken with cooking spray. Bake until golden, about 35 minutes; flip and bake until browned and crisp, 35 to 40 more minutes. Cool completely, then pack in an airtight container.
- Photographs by Con Poulos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1564.1 Kcal (6549 kJ) | ||
| Calories from fat | 1357.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 150.85g | 232% | |
|---|---|---|---|
| Cholesterol | 342.25mg | 114% | |
| Sodium | 480.74mg | 20% | |
| Potassium | 426.09mg | 9% | |
| Total Carbs | 17.35g | 6% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 34.98g | 70% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 349.06 Kcal (1461 kJ) | ||
| Calories from fat | 302.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.66g | 232% | |
|---|---|---|---|
| Cholesterol | 76.38mg | 114% | |
| Sodium | 107.29mg | 20% | |
| Potassium | 95.09mg | 9% | |
| Total Carbs | 3.87g | 6% | |
| Sugars | 0.33g | 6% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 7.81g | 70% | |
| Vitamin C | 1.9mg | 14% | |
| Iron | 0.2mg | 5% | |
| Calcium | 8.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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