Crunchy Ice Cream Bars Recipe

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Crunchy Ice Cream Bars
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Ingredients:

  • 1/2 cup of peanut butter
  • 1 pint brick style ice cream, your favorite flavor

Directions:

  1. Mix corn syrup and peanut butter thoroughly.
  2. Add cocoa cereal and stir until well coated.
  3. Press mixture into the bottom of a buttered 9 x 13 pan and place in freezer or coldest part of the refrigerator until firm.
  4. Cut in half and lay 1/2 inch thick slices of ice cream on one half of the cereal.
  5. (It is much easier to slice ice cream in brick form by peeling off the cardboard carton).
  6. Cover with the other half of the krispie mix to make a sandwich .
  7. Cover and freeze.
  8. Slice into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.17 Kcal (1646 kJ)
Calories from fat 104.75 Kcal
% Daily Value*
Total Fat 11.64g 18%
Sodium 176.95mg 7%
Potassium 160.18mg 3%
Total Carbs 68.7g 23%
Sugars 25.71g 103%
Dietary Fiber 1.72g 7%
Protein 6.05g 12%
Iron 0.4mg 2%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 177.53 Kcal (743 kJ)
Calories from fat 47.3 Kcal
% Daily Value*
Total Fat 5.26g 18%
Sodium 79.9mg 7%
Potassium 72.32mg 3%
Total Carbs 31.02g 23%
Sugars 11.61g 103%
Dietary Fiber 0.78g 7%
Protein 2.73g 12%
Iron 0.2mg 2%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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