Crunchy Apricot Toast Recipe

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Ingredients:

Serving

6 slices french bread (1 inch thick slices)
1 cup apricot nectar
2 tbsp apricot preserves
1 egg
1 cup corn flakes, crumbled
1 tbsp butter

Directions:

Mix nectar, preserves and egg in a blender.
Add batter to a baking dish large enough to hold bread slices.
Pour batter over bread (this can be done the night before).
Right before cooking, coat each side of bread with crumbled corn flakes.
Melt butter in skillet over medium heat.
Fry the slices until the cornflakes begin to colour, about 4 to 5 minutes on each side.
Serve with maple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.65 Kcal (740 kJ)
Calories from fat	29.61 Kcal
		% Daily Value*
Total Fat	3.29g	5%
Cholesterol	32.37mg	11%
Sodium	176.51mg	7%
Potassium	102.38mg	2%
Total Carbs	31.89g	11%
Sugars	5.21g	21%
Dietary Fiber	1.1g	4%
Protein	5.15g	10%
Vitamin C	22.6mg	38%
Iron	1.5mg	8%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	190.57 Kcal (798 kJ)
Calories from fat	31.94 Kcal
		% Daily Value*
Total Fat	3.55g	5%
Cholesterol	34.92mg	11%
Sodium	190.4mg	7%
Potassium	110.44mg	2%
Total Carbs	34.4g	11%
Sugars	5.62g	21%
Dietary Fiber	1.19g	4%
Protein	5.56g	10%
Vitamin C	24.4mg	38%
Iron	1.6mg	8%
Calcium	25.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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