Amount Per 1 Serving
Calories	921.46 Kcal (3858 kJ)
Calories from fat	376.31 Kcal
		% Daily Value*
Total Fat	41.81g	64%
Cholesterol	61.01mg	20%
Sodium	26.43mg	1%
Potassium	886.41mg	19%
Total Carbs	130.77g	44%
Sugars	67.92g	272%
Dietary Fiber	14.38g	58%
Protein	12.16g	24%
Vitamin C	103.9mg	173%
Vitamin A	0.3mg	9%
Iron	270.5mg	1503%
Calcium	116.6mg	12%

Amount Per 100 g
Calories	166.63 Kcal (698 kJ)
Calories from fat	68.05 Kcal
		% Daily Value*
Total Fat	7.56g	64%
Cholesterol	11.03mg	20%
Sodium	4.78mg	1%
Potassium	160.29mg	19%
Total Carbs	23.65g	44%
Sugars	12.28g	272%
Dietary Fiber	2.6g	58%
Protein	2.2g	24%
Vitamin C	18.8mg	173%
Vitamin A	0.1mg	9%
Iron	48.9mg	1503%
Calcium	21.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.1

Points
25

PointsPlus

Good Points

saturated fat free,
sodium free,
low cholesterol,
good source of fiber

Bad Points

High in Sugar

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