Crock Pot Party Mix II Recipe

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Ingredients:

Serving

7 cups assorted cereal ( wheat , rice , corn chex , cheerios 1 cup salted nuts ( peanuts , cashews
1 cup small pretzels
1/2 cup melted butter or 1/2 cup margarine
1 dash hot pepper sauce
4 tbsp worcestershire sauce
1/2 tsp seasoning salt
1/2 tsp garlic salt
1/2 tsp onion salt

Directions:

Combine cereal, pretzels and nut in crock pot.
Mix melted butter with remaining ingredients and drizzle over cereal/nut mixture.
Toss to coat.
Cook on high uncovered for 2 hours, stir every 1/2 hour.
Then turn on low and cook for another 2-6 hours.
Stir in air tight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.32 Kcal (1986 kJ)
Calories from fat	80.78 Kcal
		% Daily Value*
Total Fat	8.98g	14%
Cholesterol	20.62mg	7%
Sodium	377.34mg	16%
Potassium	213.51mg	5%
Total Carbs	82.66g	28%
Sugars	1.6g	6%
Dietary Fiber	4.3g	17%
Protein	13.18g	26%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	34.5mg	192%
Calcium	740.6mg	74%

Amount Per 100 g
Calories	370.39 Kcal (1551 kJ)
Calories from fat	63.08 Kcal
		% Daily Value*
Total Fat	7.01g	14%
Cholesterol	16.1mg	7%
Sodium	294.66mg	16%
Potassium	166.73mg	5%
Total Carbs	64.55g	28%
Sugars	1.25g	6%
Dietary Fiber	3.36g	17%
Protein	10.29g	26%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	3%
Iron	27mg	192%
Calcium	578.3mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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