Amount Per 1 Serving
Calories	463.66 Kcal (1941 kJ)
Calories from fat	224.46 Kcal
		% Daily Value*
Total Fat	24.94g	38%
Cholesterol	132.75mg	44%
Sodium	1173.24mg	49%
Potassium	536.6mg	11%
Total Carbs	11.87g	4%
Sugars	6.17g	25%
Dietary Fiber	0.71g	3%
Protein	40.7g	81%
Vitamin C	2.8mg	5%
Iron	0.1mg	0%
Calcium	528.8mg	53%

Amount Per 100 g
Calories	175.14 Kcal (733 kJ)
Calories from fat	84.79 Kcal
		% Daily Value*
Total Fat	9.42g	38%
Cholesterol	50.14mg	44%
Sodium	443.17mg	49%
Potassium	202.69mg	11%
Total Carbs	4.48g	4%
Sugars	2.33g	25%
Dietary Fiber	0.27g	3%
Protein	15.37g	81%
Vitamin C	1mg	5%
Calcium	199.8mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tortilla Shell Pizza

Flour tortilla shells, Tomato soup or any sauce and 4 more..
American Enchiladas

Boneless skinless chicken breast, Rotel tomatoes & chilies and 6 more..
$Tex-Mex Mexican Rice and Blender Hot Sauce$

Tex-Mex Mexican Rice and Blender Hot Sauce

Sweet onion, Olive oil, White rice, Chicken broth, Cumin and 14 more..
Swiss Chicken

Boneless chicken breasts, pounded to 1/2 inch, White wine and 4 more..
Chicken Nacho Bake

Boneless skinless chicken breasts, Chunky salsa and 3 more..
Mexican Fiesta

Boneless skinless chicken breast, Chunky salsa and 4 more..
British-Style Cheese and Onion Sandwich for 2

Cheese (such as cheddar, double gloucester, cotswold, or ... and 7 more..
Easy Dorito Casserole

Boneless skinless chicken breasts, Cream of mushroom soup and 5 more..
Crock Pot Artichoke Chicken

Boneless skinless chicken breasts and 12 more..

Recipe Tags

Weightwatchers Points

11.2

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Crock Pot Black Bean Burritos

Onion, chopped, Carrot, chopped, Bell pepper, chopped and 8 more..
Crock Pot Shredded Beef Burritos

Chuck roast, Ground cumin, Dry oregano, Red pepper flakes and 7 more..
Crock Pot Bbq Chicken
Crock Pot Hula Chicken

Honey, Soy sauce, Brown sugar, Garlic powder, Dried ginger and 4 more..
Crock Pot Taco Chicken

Boneless skinless chicken thighs and 9 more..
Crock Pot Lemon Chicken
Crock Pot Angel Chicken

Boneless chicken breasts, Butter and 5 more..
Crock Pot Adobo Chicken
Crock Pot Chili Chicken

Skinless chicken thighs, Onion (chopped ) and 10 more..
Crock Pot Peanut Chicken

Boneless skinless chicken breasts, Peanut butter and 5 more..