Amount Per 1 Serving
Calories	245.94 Kcal (1030 kJ)
Calories from fat	106.85 Kcal
		% Daily Value*
Total Fat	11.87g	18%
Cholesterol	30.18mg	10%
Sodium	152.42mg	6%
Potassium	31.49mg	1%
Total Carbs	31.37g	10%
Sugars	14.24g	57%
Dietary Fiber	1.47g	6%
Protein	3.17g	6%
Vitamin C	30.2mg	50%
Iron	1.1mg	6%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	83.81 Kcal (351 kJ)
Calories from fat	36.41 Kcal
		% Daily Value*
Total Fat	4.05g	18%
Cholesterol	10.28mg	10%
Sodium	51.94mg	6%
Potassium	10.73mg	1%
Total Carbs	10.69g	10%
Sugars	4.85g	57%
Dietary Fiber	0.5g	6%
Protein	1.08g	6%
Vitamin C	10.3mg	50%
Iron	0.4mg	6%
Calcium	10.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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