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Crispy Peanut Butter Squares Recipe

Crispy Peanut Butter Squares Recipe

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Ingredients:

Serving

3 tbsp light butter
cooking spray
4 cups miniature marshmallows
1/3 cup reduced-fat creamy peanut butter
6 cups oven-toasted rice cereal

Directions:

Melt butter in a large saucepan coated with cooking spray over medium-low heat. Add marshmallows, stirring until melted. Add peanut butter, and cook until melted. Remove from heat.
Immediately add rice cereal; stir until cereal is coated. Press mixture into a 13 x 9-inch pan coated with cooking spray. Cool completely. Store in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	450.16 Kcal (1885 kJ)
Calories from fat	43.84 Kcal
		% Daily Value*
Total Fat	4.87g	7%
Cholesterol	2.47mg	1%
Sodium	973.95mg	41%
Potassium	72.32mg	2%
Total Carbs	90.27g	30%
Sugars	8.19g	33%
Dietary Fiber	0.53g	2%
Protein	9.15g	18%
Vitamin C	23.7mg	39%
Iron	23.9mg	133%
Calcium	320.3mg	32%

Amount Per 100 g
Calories	482.22 Kcal (2019 kJ)
Calories from fat	46.96 Kcal
		% Daily Value*
Total Fat	5.22g	7%
Cholesterol	2.65mg	1%
Sodium	1043.32mg	41%
Potassium	77.47mg	2%
Total Carbs	96.7g	30%
Sugars	8.77g	33%
Dietary Fiber	0.57g	2%
Protein	9.81g	18%
Vitamin C	25.3mg	39%
Iron	25.6mg	133%
Calcium	343.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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