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Crispy Noodle Salad With Sweet And Sour Dressing Recipe

Crispy Noodle Salad With Sweet And Sour Dressing Recipe

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Crispy Noodle Salad With Sweet And Sour Dressing

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Ingredients

Count

Nutrition

138

Calories

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Ingredients:

Serving

1 sack mixed greens
1 cup bean sprouts
1 cup shredded carrots
3 radishes, sliced
2 scallions, chopped
1/2 red, yellow or orange pepper sliced into very thin strips
2 cups fried noodles , available in bulk bins at asian market or you can use uncooked ramen noodle broken into small pieces
2 tbsp sweet plum sauce
2 tbsp rice wine vinegar , cider or white may be substituted
1/3 cup light oil , peanut , canola , olive- just eyeball it
salt and pepper

Directions:

In a bowl, combine greens, bean sprouts, carrots, scallions, radishes, bell pepper and half of the noodles
Whisk together plum sauce, vinegar, and stream in oil while whisking.
Dress salad and toss with salt and pepper to your taste.
Serve salad with remaining crispy noodle as garnsih.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.3 Kcal (579 kJ)
Calories from fat	16.37 Kcal
		% Daily Value*
Total Fat	1.82g	3%
Cholesterol	18.13mg	6%
Sodium	125.01mg	5%
Potassium	265.6mg	6%
Total Carbs	22.96g	8%
Sugars	3.24g	13%
Dietary Fiber	2.44g	10%
Protein	7.53g	15%
Vitamin C	7.3mg	12%
Vitamin A	0.3mg	11%
Iron	1.3mg	7%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	118.38 Kcal (496 kJ)
Calories from fat	14.01 Kcal
		% Daily Value*
Total Fat	1.56g	3%
Cholesterol	15.52mg	6%
Sodium	107.01mg	5%
Potassium	227.36mg	6%
Total Carbs	19.66g	8%
Sugars	2.77g	13%
Dietary Fiber	2.09g	10%
Protein	6.45g	15%
Vitamin C	6.3mg	12%
Vitamin A	0.3mg	11%
Iron	1.1mg	7%
Calcium	25.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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