Crispy Macadamia Crusted Ahi Tuna with Kona Coffee Bbq Sauce Purple Potato Puree Recipe

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Crispy Macadamia Crusted Ahi Tuna with Kona Coffee Bbq Sauce Purple Potato Puree
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Ingredients:

Directions:

  1. In a sauce pan coated lightly with canola oil, caramelize the onions, ginger, garlic and jalepenos. Add tomatoes and coffee and bring to a simmer. Using a hand blender, buzz until smooth and check for seasoning, adjust with pink salt and black pepper, to taste.
  2. For the potato puree, boil the potatoes until fork tender. In a sauce pan, reduce the cream with the garlic cloves by 1/3. Hand mash with the potatoes and check and adjust seasoning. Fold in the chives.
  3. Season the tuna well. Dredge the tuna in flour, then eggs, then nuts. Shallow fry in canola oil on all sides. Keep the tuna rare.
  4. Slice the tuna on the bias. On a large plate, sauce the plate with the BBQ sauce. Place a small mound greens down and drizzle with lime juice. Top with mashed potatoes, then top with tuna.
  5. Beverage: Mai Tai
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1443.62 Kcal (6044 kJ)
Calories from fat 696.56 Kcal
% Daily Value*
Total Fat 77.4g 119%
Cholesterol 323.09mg 108%
Sodium 697.8mg 29%
Potassium 2572.8mg 55%
Total Carbs 67.69g 23%
Sugars 10.59g 42%
Dietary Fiber 8.86g 35%
Protein 117.31g 235%
Vitamin C 29.1mg 49%
Iron 324.1mg 1801%
Calcium 255.9mg 26%
Amount Per 100 g
Calories 158.37 Kcal (663 kJ)
Calories from fat 76.41 Kcal
% Daily Value*
Total Fat 8.49g 119%
Cholesterol 35.44mg 108%
Sodium 76.55mg 29%
Potassium 282.24mg 55%
Total Carbs 7.43g 23%
Sugars 1.16g 42%
Dietary Fiber 0.97g 35%
Protein 12.87g 235%
Vitamin C 3.2mg 49%
Iron 35.6mg 1801%
Calcium 28.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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