Crispy Cheese Puff Balls Recipe

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Crispy Cheese Puff Balls
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Ingredients
7
Count
Nutrition
491
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup margarine
  • 1 cup flour
  • 1/2 tsp salt
  • 1 dash red pepper
  • 3 eggs

Directions:

  1. Melt margarine in boiling water.
  2. Add flour,salt and red pepper,stir vigorously over low heat until mixture forms a ball.
  3. Remove from heat.
  4. Add eggs,one at a time,beating well after each.
  5. Stir in cheese.
  6. Drop by teaspoon into hot oil (350) fry until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491 Kcal (2056 kJ)
Calories from fat 278.88 Kcal
% Daily Value*
Total Fat 30.99g 48%
Cholesterol 151.68mg 51%
Sodium 1345.97mg 56%
Potassium 121.63mg 3%
Total Carbs 38.87g 13%
Sugars 0g 0%
Dietary Fiber 4.14g 17%
Protein 15.83g 32%
Vitamin C 0.1mg 0%
Vitamin A 0.7mg 24%
Iron 3mg 17%
Calcium 327.8mg 33%
Amount Per 100 g
Calories 220.08 Kcal (921 kJ)
Calories from fat 125 Kcal
% Daily Value*
Total Fat 13.89g 48%
Cholesterol 67.99mg 51%
Sodium 603.3mg 56%
Potassium 54.52mg 3%
Total Carbs 17.42g 13%
Sugars 0g 0%
Dietary Fiber 1.86g 17%
Protein 7.09g 32%
Vitamin A 0.3mg 24%
Iron 1.4mg 17%
Calcium 146.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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