Directions:
- Combine all ingredients in a mixer or blender and blend until smooth.
- In a medium-size skillet over medium-low heat, melt 1/2 tsp butter; ladle in 1/4 cup crepe batter. Swirl the skillet until you have a thin layer of batter covering the entire bottom.
- Cook until the underside is golden brown, about 2 minutes: flip. Cook until the other side is golden brown, about 1 minute.
- Add a filling, if desired right after flipping. Place ingredients down the center of the crepe so you can fold in the sides like an envelope. If you aren't using a filling, cook all the crepes, then put them on a plate in the middle of the table alongside bowls of various fillings-jams, Nutella, whipped cream, sauteed fruit, etc.-so everyone can choose their own.
- Dust with confectioner's sugar before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.99 Kcal (611 kJ) | ||
| Calories from fat | 67.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 51.9mg | 17% | |
| Sodium | 311.34mg | 13% | |
| Potassium | 105mg | 2% | |
| Total Carbs | 15.29g | 5% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 4.28g | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 94mg | 9% | |
| Amount Per 100 g | |||
| Calories | 188.87 Kcal (791 kJ) | ||
| Calories from fat | 87.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 12% | |
|---|---|---|---|
| Cholesterol | 67.15mg | 17% | |
| Sodium | 402.79mg | 13% | |
| Potassium | 135.84mg | 2% | |
| Total Carbs | 19.78g | 5% | |
| Sugars | 3.55g | 11% | |
| Dietary Fiber | 1.79g | 6% | |
| Protein | 5.54g | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 6% | |
| Calcium | 121.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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