Creole Seafood Seasoning Recipe

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Creole Seafood Seasoning
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Ingredients
9
Count
Nutrition
405
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup salt , plus
  • 1 tbsp salt
  • 1/3 cup paprika , plus
  • 1 tbsp paprika
  • 1/4 cup black pepper
  • 3 tbsp onion powder
  • 2 tbsp thyme

Directions:

  1. Combine all ingredients in a small bowl and mix thoroughly.
  2. Can be stored indefinitly in tightly lidded glass jar.
  3. Great with Shrimp Creole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.57 Kcal (1694 kJ)
Calories from fat 105.94 Kcal
% Daily Value*
Total Fat 11.77g 18%
Sodium 44387.89mg 1849%
Potassium 2281.21mg 49%
Total Carbs 85.36g 28%
Sugars 9.13g 37%
Dietary Fiber 33.84g 135%
Protein 16.49g 33%
Vitamin C 44.7mg 74%
Vitamin A 1.4mg 47%
Iron 16.3mg 90%
Calcium 449.2mg 45%
Amount Per 100 g
Calories 148.7 Kcal (623 kJ)
Calories from fat 38.94 Kcal
% Daily Value*
Total Fat 4.33g 18%
Sodium 16314.64mg 1849%
Potassium 838.45mg 49%
Total Carbs 31.37g 28%
Sugars 3.36g 37%
Dietary Fiber 12.44g 135%
Protein 6.06g 33%
Vitamin C 16.4mg 74%
Vitamin A 0.5mg 47%
Iron 6mg 90%
Calcium 165.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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