Directions:
- Sift all the ingredients together in a bowl, and store in an airtight spice jar or container. Makes about 1/2 cup as posted, feel free to adjust up or down depending on how much you want, the proportions are all the same.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.51 Kcal (90 kJ) | ||
| Calories from fat | 3.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 4.65mg | 0% | |
| Potassium | 106.65mg | 2% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 300.84 Kcal (1260 kJ) | ||
| Calories from fat | 53.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 1% | |
|---|---|---|---|
| Sodium | 65.08mg | 0% | |
| Potassium | 1491.54mg | 2% | |
| Total Carbs | 65.86g | 2% | |
| Sugars | 5.23g | 1% | |
| Dietary Fiber | 23.7g | 7% | |
| Protein | 12.96g | 2% | |
| Vitamin C | 21.4mg | 3% | |
| Vitamin A | 0.6mg | 1% | |
| Iron | 19.1mg | 8% | |
| Calcium | 478.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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