Creamy Tomato Soup (Vita Mix) Recipe

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Ingredients:

Serving

4 medium tomatoes, halved and seeded (but not very thoroughly seeded)
1 small red bell pepper, stem and seeds removed
1 celery rib
13 almonds , soaked overnight and drained (cashews might be a good sub)
2 tsp lemon juice
2 tbsp seedless raisins (or dates)
1 tsp dried basil (or 2 tbsp fresh )
1/2 tsp dried marjoram
1/2 tsp sea salt , the celery alone probably has enough saltiness (optional)
1 dash cayenne pepper (to taste)
2 garlic cloves, bitter centers removed
1 cup water, boiling

Directions:

Toss into Vita-Mix in the order above, do the variable speed 1-to-10-then-High routine, and blend for about a minute or to whatever texture and degree of heat you like. Might get a bit bitter if you leave it over night.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1887.43 Kcal (7902 kJ)
Calories from fat	1498.8 Kcal
		% Daily Value*
Total Fat	166.53g	256%
Sodium	268.35mg	11%
Potassium	2350.37mg	50%
Total Carbs	67.56g	23%
Sugars	21.22g	85%
Dietary Fiber	32.93g	132%
Protein	67.1g	134%
Vitamin C	32.6mg	54%
Vitamin A	0.5mg	16%
Iron	18.1mg	100%
Calcium	766.3mg	77%

Amount Per 100 g
Calories	394.99 Kcal (1654 kJ)
Calories from fat	313.66 Kcal
		% Daily Value*
Total Fat	34.85g	256%
Sodium	56.16mg	11%
Potassium	491.87mg	50%
Total Carbs	14.14g	23%
Sugars	4.44g	85%
Dietary Fiber	6.89g	132%
Protein	14.04g	134%
Vitamin C	6.8mg	54%
Vitamin A	0.1mg	16%
Iron	3.8mg	100%
Calcium	160.4mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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