| Amount Per 1 Serving | |||
| Calories | 294.35 Kcal (1232 kJ) | ||
| Calories from fat | 44.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 8% | |
|---|---|---|---|
| Cholesterol | 10.89mg | 4% | |
| Sodium | 222.69mg | 9% | |
| Potassium | 173.91mg | 4% | |
| Total Carbs | 47.5g | 16% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 14.42g | 29% | |
| Iron | 1.5mg | 8% | |
| Calcium | 201.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 131.51 Kcal (551 kJ) | ||
| Calories from fat | 20.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 8% | |
|---|---|---|---|
| Cholesterol | 4.86mg | 4% | |
| Sodium | 99.5mg | 9% | |
| Potassium | 77.7mg | 4% | |
| Total Carbs | 21.22g | 16% | |
| Sugars | 2.03g | 18% | |
| Dietary Fiber | 1.3g | 12% | |
| Protein | 6.44g | 29% | |
| Iron | 0.7mg | 8% | |
| Calcium | 90mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.