Creamy Succotosh Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (10 oz) package frozen petite lima beans
1 (16 oz) package frozen white shoepeg corn, thawed
2 tbsp butter
2 tbsp all-purpose flour
1 tsp sugar
1/2 tsp salt
1/2 tsp pepper
1 1/4 cups milk
cooked and crumbled bacon

Directions:

Cook lima beans according to package directions; drain and set aside. Pulse corn in a food processor 8-10 times or until coarsely chopped. Set aside.
Melt butter in a large skillet over medium high heat; add flour stirring until smooth. Cook, stirring constantly, 1 minute; stir in sugar, salt, and pepper. Gradually add milk, stirring until smooth.
Stir in chopped corn, and cook, stirring often, 12 to 15 minutes or until corn is tender and mixture is thickened. Stir in lima beans. Garnish with crumbled bacon, if desired, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.16 Kcal (223 kJ)
Calories from fat	26.63 Kcal
		% Daily Value*
Total Fat	2.96g	5%
Cholesterol	8.4mg	3%
Sodium	172.38mg	7%
Potassium	75.42mg	2%
Total Carbs	5.48g	2%
Sugars	2.46g	10%
Dietary Fiber	0.3g	1%
Protein	1.69g	3%
Vitamin C	0.4mg	1%
Iron	0.1mg	0%
Calcium	49.8mg	5%

Amount Per 100 g
Calories	102.81 Kcal (430 kJ)
Calories from fat	51.51 Kcal
		% Daily Value*
Total Fat	5.72g	5%
Cholesterol	16.24mg	3%
Sodium	333.39mg	7%
Potassium	145.87mg	2%
Total Carbs	10.61g	2%
Sugars	4.76g	10%
Dietary Fiber	0.59g	1%
Protein	3.28g	3%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	1%
Iron	0.1mg	0%
Calcium	96.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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