Main
Recipes
Course
Dinners
Creamy Fettuccine with Peas and Basil Recipe

Creamy Fettuccine with Peas and Basil Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

488

Calories

Comments Print recipe

Ingredients:

Serving

3/4 cup oat milk
1/2 cup cashew butter, at room temperature
1 1/2 tsp kosher salt, divided
1 tbsp olive oil
1 tbsp chopped garlic
1 1/2 cups frozen peas
8 oz whole-wheat fettuccine
1/2 cup chopped fresh basil
1/2 tsp freshly ground black pepper

Directions:

In a bowl, whisk oat milk, cashew butter and 1/2 teaspoon salt until big lumps disappear. In a large nonstick skillet, heat oil over medium heat. Cook garlic, stirring, until golden, 1 minute. Stir in milk mixture; reduce heat to low and simmer, stirring frequently, until thick and fragrant, 2 minutes. Stir in peas; turn off heat. Cook pasta as directed on package with remaining 1 teaspoon salt until just tender. Drain pasta, reserving 1 cup cooking liquid. Heat milk and pea mixture over low heat for 2 minutes. Toss in pasta; add cooking water as needed to thin sauce to desired thickness; toss to thoroughly coat pasta. Garnish with basil and black pepper; serve.
Per serving: 455 calories, 21 g fat, 4 g saturated fat, 63 g carbohydrates, 9 g fiber, 16 g protein Nutritional analysis provided by Self

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.81 Kcal (2042 kJ)
Calories from fat	195.22 Kcal
		% Daily Value*
Total Fat	21.69g	33%
Cholesterol	3.55mg	1%
Sodium	938.89mg	39%
Potassium	372.81mg	8%
Total Carbs	56.62g	19%
Sugars	5.2g	21%
Dietary Fiber	10.45g	42%
Protein	20.25g	40%
Vitamin C	10.2mg	17%
Iron	5mg	28%
Calcium	112.7mg	11%

Amount Per 100 g
Calories	251.42 Kcal (1053 kJ)
Calories from fat	100.62 Kcal
		% Daily Value*
Total Fat	11.18g	33%
Cholesterol	1.83mg	1%
Sodium	483.92mg	39%
Potassium	192.15mg	8%
Total Carbs	29.18g	19%
Sugars	2.68g	21%
Dietary Fiber	5.39g	42%
Protein	10.44g	40%
Vitamin C	5.3mg	17%
Iron	2.6mg	28%
Calcium	58.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Jimmy the Saint's Sausage and Pepper Sauce

Olive oil, Crushed garlic, Onion, chopped and 22 more..
Recipe Makeover-Vegan Lasagna

No-boil lasagna noodles and 20 more..
Greek Style Pasta With Shrimp and Feta

Onion, Olive oil, Garlic cloves, minced and 8 more..
Tofu Basil Ricotta

Firm tofu, drained and pressed, Lemon juice, Olive oil and 5 more..
Pasta with Fresh Tomato-Basil Sauce

Refrigerated fresh fettuccine, Olive oil and 6 more..
Capellini with Tomatoes and Basil (Ina Garten)

Kosher salt, Good olive oil, plus extra for the pot and 10 more..
Calzone

Olive oil, Garlic cloves, crushed and 10 more..
Broccoli Rabe and Provolone Grinders

Olive oil, divided, Garlic cloves, thinly sliced and 13 more..
Sunday Garlic Roast Beef

Garlic cloves, unpeeled, Top sirloin roast and 11 more..
Mamma Mia! Fresh Italian Eggplant Parmigiano!

Olive oil, Chopped onion, Sliced fresh mushrooms and 31 more..
Sauteed Cherry Tomatoes With Pine Nuts

Olive oil, Garlic clove, minced and 8 more..
Cheezy Chicken Parmesan With Zucchini pasta

Olive oil, divided, Red onion, coarsely chopped and 14 more..