Directions:
- Place the tofu, lime, garlic, shallot, mustard, cilantro into food processor with metal blade and blend till pureed.
- Combine the water to prcessor while machine is still running, follow with the oil salt and pepper. Serve immediately on your favorite salad or grilled meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.42 Kcal (408 kJ) | ||
| Calories from fat | 65.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Sodium | 33.5mg | 1% | |
| Potassium | 105.97mg | 2% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 127.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 113.74 Kcal (476 kJ) | ||
| Calories from fat | 76.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 11% | |
|---|---|---|---|
| Sodium | 39.11mg | 1% | |
| Potassium | 123.73mg | 2% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 2.73g | 9% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 3.75g | 6% | |
| Vitamin C | 5.2mg | 7% | |
| Iron | 0.7mg | 3% | |
| Calcium | 148.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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