Directions:
- Combine garlic, bay, basil, seasoning, and 1 tablespoon olive oil in a plastic bag. Marinade anywhere from 5 minutes to overnight, to allow the flavors to blend.
- Cut chicken into strips or bite size pieces. In large skillet, saute remaining 1 tablespoon oil 5-10 minutes or until cooked throughout. Set aside.
- Cut zucchini, squash, mushrooms into bite size pieces. In large skillet, heat approximately 1/2 of garlic mixture. Add cut vegetables; cook 10 minutes or to desired doneness.
- Meanwhile, boil pasta according to package directions.
- In large pot, combine all ingredients. Be sure to add the rest of the garlic mixture. Heat and stir over medium heat for 10 minutes or until hot throughout. Mixture will be creamy, but will not have much (if any) extra liquid.
- Garnish with cheese and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 761.76 Kcal (3189 kJ) | ||
| Calories from fat | 476.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.9g | 81% | |
|---|---|---|---|
| Cholesterol | 258.81mg | 86% | |
| Sodium | 755mg | 31% | |
| Potassium | 989.44mg | 21% | |
| Total Carbs | 22.19g | 7% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 51.09g | 102% | |
| Vitamin C | 14.7mg | 24% | |
| Iron | 8.1mg | 45% | |
| Calcium | 350.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 145.57 Kcal (609 kJ) | ||
| Calories from fat | 90.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 81% | |
|---|---|---|---|
| Cholesterol | 49.46mg | 86% | |
| Sodium | 144.28mg | 31% | |
| Potassium | 189.08mg | 21% | |
| Total Carbs | 4.24g | 7% | |
| Sugars | 0.38g | 8% | |
| Dietary Fiber | 0.57g | 12% | |
| Protein | 9.76g | 102% | |
| Vitamin C | 2.8mg | 24% | |
| Iron | 1.6mg | 45% | |
| Calcium | 67mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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