Creamy Chicken Tortilla Soup Recipe

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Ingredients:

Serving

2 (10 oz) cans ro*tel original diced tomatoes & green chilies, undrained
2 (14 oz) cans reduced-sodium chicken broth
1 (16 oz) can rosarita no fat traditional refried beans
1/2 cup frozen whole kernel corn
2 cups shredded cooked chicken
fried corn tortilla
shredded monterey jack cheese (optional)

Directions:

Combine undrained tomatoes and broth in medium saucepan. Stir in beans and corn; bring to boil. Reduce heat to low and simmer 5 minutes, stirring frequently.
Add chicken; heat through. Serve topped with tortilla strips and cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.6 Kcal (1037 kJ)
Calories from fat	143.02 Kcal
		% Daily Value*
Total Fat	15.89g	24%
Cholesterol	33.91mg	11%
Sodium	501.12mg	21%
Potassium	262.18mg	6%
Total Carbs	14.27g	5%
Sugars	0.58g	2%
Dietary Fiber	0.61g	2%
Protein	12.62g	25%
Vitamin C	0.6mg	1%
Iron	0.9mg	5%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	216.74 Kcal (907 kJ)
Calories from fat	125.19 Kcal
		% Daily Value*
Total Fat	13.91g	24%
Cholesterol	29.69mg	11%
Sodium	438.65mg	21%
Potassium	229.49mg	6%
Total Carbs	12.5g	5%
Sugars	0.51g	2%
Dietary Fiber	0.54g	2%
Protein	11.04g	25%
Vitamin C	0.5mg	1%
Iron	0.8mg	5%
Calcium	16.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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