| Amount Per 1 Serving | |||
| Calories | 469.71 Kcal (1967 kJ) | ||
| Calories from fat | 83.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 462.32mg | 154% | |
| Sodium | 727.88mg | 30% | |
| Potassium | 660.37mg | 14% | |
| Total Carbs | 55.32g | 18% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 37.36g | 75% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 5.4mg | 179% | |
| Iron | 11.3mg | 63% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.18 Kcal (386 kJ) | ||
| Calories from fat | 16.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 14% | |
|---|---|---|---|
| Cholesterol | 90.73mg | 154% | |
| Sodium | 142.85mg | 30% | |
| Potassium | 129.6mg | 14% | |
| Total Carbs | 10.86g | 18% | |
| Sugars | 0.47g | 10% | |
| Dietary Fiber | 0.72g | 15% | |
| Protein | 7.33g | 75% | |
| Vitamin C | 6.1mg | 52% | |
| Vitamin A | 1.1mg | 179% | |
| Iron | 2.2mg | 63% | |
| Calcium | 14.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.