Directions:
- Heat olive oil & butter in skillet
- Add chicken, onion, peppers, chiles
- Season with all seasonings through celery flakes
- When chicken is cooked through, add in pan:
- Cream cheese, Sour Cream, 1 c. cheese, soup
- Cook together 5 minutes
- Preheat oven to 375
- Spreay glass 9x13 pan with cooking spray
- Roll filling in 10 flour tortillas
- Makes 10-12
- Top with 2 c cheese
- Spoon over tomatoes, and 1/4-1/2 jar salsa
- Bake about 15-20 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.88 Kcal (1741 kJ) | ||
| Calories from fat | 235.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.11g | 40% | |
|---|---|---|---|
| Cholesterol | 144.05mg | 48% | |
| Sodium | 1188.61mg | 50% | |
| Potassium | 565.77mg | 12% | |
| Total Carbs | 8.94g | 3% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 38.4g | 77% | |
| Vitamin C | 26mg | 43% | |
| Iron | 1.2mg | 7% | |
| Calcium | 268.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 143.02 Kcal (599 kJ) | ||
| Calories from fat | 80.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 40% | |
|---|---|---|---|
| Cholesterol | 49.54mg | 48% | |
| Sodium | 408.77mg | 50% | |
| Potassium | 194.57mg | 12% | |
| Total Carbs | 3.07g | 3% | |
| Sugars | 1.01g | 12% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 13.2g | 77% | |
| Vitamin C | 8.9mg | 43% | |
| Iron | 0.4mg | 7% | |
| Calcium | 92.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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