Directions:
- Place turnips with water to cover in a medium saucepan; bring to a boil. Cover and cook 10 minutes. Add sugar; cook 5 minutes or until tender. Drain.
- Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened. Stir in salt, pepper, and turnips. Transfer to a warm serving dish; sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.69 Kcal (401 kJ) | ||
| Calories from fat | 26.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 3% | |
| Sodium | 398.65mg | 17% | |
| Potassium | 333.52mg | 7% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 25.6mg | 43% | |
| Calcium | 113.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 49.93 Kcal (209 kJ) | ||
| Calories from fat | 13.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 4% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 3% | |
| Sodium | 208.01mg | 17% | |
| Potassium | 174.03mg | 7% | |
| Total Carbs | 7.28g | 5% | |
| Sugars | 5.17g | 40% | |
| Dietary Fiber | 1.32g | 10% | |
| Protein | 1.72g | 7% | |
| Vitamin C | 13.4mg | 43% | |
| Calcium | 59.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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