| Amount Per 1 Serving | |||
| Calories | 144.03 Kcal (603 kJ) | ||
| Calories from fat | 76.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 28.18mg | 9% | |
| Sodium | 186.62mg | 8% | |
| Potassium | 1324.49mg | 28% | |
| Total Carbs | 12.62g | 4% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 66mg | 110% | |
| Iron | 6.8mg | 38% | |
| Calcium | 244.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 52.46 Kcal (220 kJ) | ||
| Calories from fat | 27.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 13% | |
|---|---|---|---|
| Cholesterol | 10.26mg | 9% | |
| Sodium | 67.97mg | 8% | |
| Potassium | 482.38mg | 28% | |
| Total Carbs | 4.6g | 4% | |
| Sugars | 0.43g | 5% | |
| Dietary Fiber | 1.88g | 21% | |
| Protein | 2.74g | 15% | |
| Vitamin C | 24.1mg | 110% | |
| Iron | 2.5mg | 38% | |
| Calcium | 89.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.