Amount Per 1 Serving | |||
Calories | 144.03 Kcal (603 kJ) | ||
Calories from fat | 76.86 Kcal | ||
% Daily Value* | |||
Total Fat | 8.54g | 13% | |
---|---|---|---|
Cholesterol | 28.18mg | 9% | |
Sodium | 186.62mg | 8% | |
Potassium | 1324.49mg | 28% | |
Total Carbs | 12.62g | 4% | |
Sugars | 1.19g | 5% | |
Dietary Fiber | 5.17g | 21% | |
Protein | 7.52g | 15% | |
Vitamin C | 66mg | 110% | |
Iron | 6.8mg | 38% | |
Calcium | 244.6mg | 24% |
Amount Per 100 g | |||
Calories | 52.46 Kcal (220 kJ) | ||
Calories from fat | 27.99 Kcal | ||
% Daily Value* | |||
Total Fat | 3.11g | 13% | |
---|---|---|---|
Cholesterol | 10.26mg | 9% | |
Sodium | 67.97mg | 8% | |
Potassium | 482.38mg | 28% | |
Total Carbs | 4.6g | 4% | |
Sugars | 0.43g | 5% | |
Dietary Fiber | 1.88g | 21% | |
Protein | 2.74g | 15% | |
Vitamin C | 24.1mg | 110% | |
Iron | 2.5mg | 38% | |
Calcium | 89.1mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.